Total Shape

Personalized Care, Meaningful Change

Meet the Team of Caring Professionals:

Cynthia (Cindy Mullen), LMHC-D, LPC, QS Practice Owner

Michael Levi, MHC-LP, LPC-A

Jenna DuBose, LAPC

Allison Batty-Capps, LMFT

My wellness coaching and spiritual mentorship offer a compassionate, trauma-informed space for people who long to understand themselves more deeply and live with greater authenticity, connection, and inner peace. While this is not psychotherapy, it is an educational and experiential coaching process that helps you develop practical skills for emotional well-being, self-awareness, and personal growth. Drawing from mindfulness, meditation, yoga, Internal Family Systems (IFS)-informed practices, energy healing, psychology, neuroscience, spirituality, and my own lived experience, I support clients in cultivating nervous system regulation, self-compassion, and a deeper relationship with themselves. Rather than telling you what to believe or who to become, I walk beside you as you explore your own inner wisdom, integrate life’s challenges, heal old patterns, and create a life that feels more aligned with your values. Whether you’re navigating a life transition, integrating meaningful spiritual experiences, seeking greater purpose, or longing to live with more presence and wholeness, my role is not to provide the answers, but to help you develop the skills, awareness, and confidence to discover your own.

We offer comprehensive virtual counseling services designed to support emotional wellness, personal growth, and meaningful life changes through individualized care. Our Services:

Individual Therapy

LGBTQ+ Affirming Counseling

Relationship & Family Support